2026 Couch to 5K
13.04.26
WANT to get fitter this
year?
Spraoi agus Spórt in Carndonagh have just the thing.
Their 2026 Couch to 5K programme is open for bookings,
inviting people of all ages and fitness levels to take
that first step; whether that means walking, jogging or
running.
The eight-week programme started last week on 7th April
and takes place every Tuesday and Friday from 6:30pm at
Spraoi agus Spórt’s Unit 6 premises, below SuperValu.
Experienced coaches from Inishowen Athletics Club will
be there to guide participants along the way. |
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Spraoi agus Sport Couch to
5k participants in 2023 |
It costs just €20 for the
whole programme. This includes entry to the much-loved
5K Family Fun Run/Walk on 29 May, plus a free Couch to
5K participant t-shirt.
The programme culminates in Spraoi agus Spórt’s much
loved 5K Family Fun Run/Walk on 29 May; an event that
brings together families, beginners and seasoned runners
for a relaxed, feel-good evening.
For more information, contact Spraoi agus Spórt on 074
93 73303 or book online at
https://enrolmy.com |
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